At a very young age I was put into the film and television industry where my self-esteem was moulded by the strong opinions and judgments of others, with an emphasis on the superficial. A lot of my healing journey as a co-dependant empath has been about returning to my own body, as a temple, learning what my authentic expression is, healing from shame, guilt, low self-worth and recognizing the learned behaviours passed down from my family lineage. I have effectively learned how to pull in, clear and clean my energy, root deeply into the earth to source stability, and create healthy, flexible, boundaries with others. Understanding the power of forgiveness and authentic expression.
Having acknowledged a lot of my own shadow, I care deeply to not hold judgment for another’s journey. Understanding that at our core we are all children that seek to love and be loved. The armour we wear to protect us from being hurt is not who we are, but are the keys to understanding where we must shine light to heal.